We all have a journey to share...

New Studies Link Cannabis Use to Violence and Depression

By Portage | 02-28-2019

A new study conducted by the Research Institute of the McGill University Health Centre (RI-MUHC) and Oxford University has linked cannabis use in adolescents to an increased risk of depression. In 2017, a study by the Institut en santé mentale de Montréal had already shown a link between cannabis use and violent behaviour. The risks… Read more »


Giving is receiving!

By Portage | 01-28-2019

There are many benefits to volunteering whether it is motivated by societal needs or more personal reasons. While giving of one’s time, knowledge and skills certainly benefits the recipient, it can also be very rewarding for the person doing the giving. Below is a list of reasons for becoming a volunteer. If you would like… Read more »


Dry January: Alcohol-Free for a Month!

By Portage | 01-17-2019
addiction mental illness

Journey to the Heart of Addiction

By Portage | 01-11-2019

My journey began 34 years ago when I joined the Portage team to become a drug addiction counsellor. Today, I am the director of one of Portage’s innovative programs, the Mentally Ill Chemical Abusers (MICA) program. In 1984, Portage had already been in existence for more than a decade, but did not yet have the… Read more »

A Woman’s Path From Nurse to Director

By Portage | 12-19-2018

I’ve always wanted to help others, to serve something greater than myself and to make a difference. When I was younger, I always wanted to be involved in humanitarian efforts and dreamt of being part of Nurses Without Borders (NWB). Taking off to South America for example, to help those that are in need. But,… Read more »

legalisation cannabis

One Month After The Legalization of Cannabis

By Portage | 12-14-2018

After more than a month following the legalization of cannabis in Canada, many observations can be made. The cannabis shortage affecting many of the SQDC branches have forced the government to reduce store hours. The bold intentions of reducing the reach of the black market and increasing the quality of the distributed substances have been… Read more »

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