From a very young age I was looking for a way out, I felt trapped, but I always remained hopeful that there would be a way out, I just needed to get older. For a long time, that was all that was on my mind so all I was trying to do was get by…. Read more »
Blog
May, Mother & Child Program, 2022
I started using drugs and alcohol at the age of 13. I lost both my parents while I was still in my teens, prior to which I had experienced abuse and neglect from them. The relationship I had with my parents paved the way for accepting to be treated in a similar way in my… Read more »
From Addiction to Recovery: 5 Stages of Change
Recovery day, which is celebrated every year on September 30, helps raise awareness about the complexity of addiction while also sending an important message: you can overcome addiction. People from all over the world talk about their journey, their challenges and their victories, providing hope and inspiration to those still battling addiction. This article details… Read more »
Samuel, Mental Health and Addiction Centre, 2017
Perseverance and Determination This is the story of the journey that saved my life: I had always enjoyed partying ever since I was in high school. I started using when I was about 17 years old. I gradually moved on to higher doses and stronger drugs. Over time, I became addicted to several substances and… Read more »
Regan, Adolescent Program, Cassidy Lake, 2021
Portage gave me my voice back Growing up I was around drugs a lot. One of my brothers started using when I was 6 years old. He didn’t know how else to cope, I watched his lifestyle destroy him and my family. He got arrested when I was 12 and he now has a life… Read more »
The Dark Side of Dopamine: Pleasure, Drugs and Solutions
Dopamine plays a central role in our well-being and our ability to experience feelings of pleasure and motivation. Dopamine is a neurotransmitter; often referred to as the ʺhappy hormoneʺ, it is the focus of numerous studies in the fields of neuroscience, psychology and medicine. In this article, we look at the role of dopamine, how… Read more »
Frédéric-Samuel’s Testimonial, Québec City Day Centre, 2019
The Mechanics of a Life This is my story: I discovered my passion for mechanics very early in life and in a rather unusual way as I started collecting and repairing dozens of old bicycles of every type when I was still just a child. At the same time, I was dealing with bullying at… Read more »
The Truman Show: Awakening, Finding Freedom and Redefining Oneself
Mr. Richard Mayrand, a generous donor and committed Portage volunteer, recently organized a special showing of the movie ʺThe Truman Showʺ for youth at the Lac Écho Centre. Residents from both adolescent programs enjoyed a pizza lunch before viewing the movie and taking part in a discussion workshop on the theme of the film. … Read more »
Crys’s Testimonial, Québec City Day Centre, 2019
Can you describe the beginning of the program? How was your experience? I didn’t know what to expect. I had no idea what I signed up for! It was my first therapy: I didn’t even know what a therapeutic community was. At first, I felt like I didn’t belong and was reluctant to it. I… Read more »
An academic program geared to youth in therapy
The start of summer marks the end of the school year at Portage. Did you know that all our youth programs in Québec, Ontario and Atlantic feature mandatory academic programs that are recognized by local school boards and adapted to students’ individual needs? Youth who are dealing with dependency issues often see their education cut… Read more »