Self-Medication: When Young People Try to Alleviate their Suffering

2025-11-10

Could substance use be hiding an attempt to survive? Adolescence and the transition to adulthood are often synonymous with instability and challenges. For many adolescents, hormonal changes, a desire for autonomy and the will to define oneself are intertwined with mental health issues. An increasing number of youth struggle with anxiety, depression or ADHD. Self-medication… Read more »

Concurrent Disorders: Better Support Through Better Understanding

2025-06-30

Concurrent disorders are among the most challenging issues in our health care system. Individuals who have both significant mental health problems and substance use disorders are often caught up in a maze of disjointed services that can, paradoxically, make things worse rather than better. What is a concurrent disorder?   A concurrent disorder is when… Read more »

Choosing sobriety: A growing movement

2025-05-20

Over the past few years, alcohol consumption has decreased significantly in Canada, while non-alcoholic beverages have become increasingly popular. This shift in consumer habits can be attributed to health concerns, cultural changes and the increasing availability of quality alcohol-free products.   Declining Alcohol Consumption According to Statistics Canada, total alcohol sales declined by 0.1% between… Read more »

Women and Addiction: Offering Understanding and Support

2025-03-25

On March 8, Portage marked International Women’s Rights Day, a perfect opportunity to reflect on the issues women face in various aspects of their lives. The issue of women and addiction is often misunderstood, not to mention taboo. Women often struggle with addiction on their own for fear of being stigmatized and judged and because… Read more »

Portage Transforms Young People’s Lives Through Education and Therapy

2025-02-27

The Portage Lac Écho Centre provides a space where young people can learn to rebuild their lives and lead a substance-free life. This article explores the positive impact of a rehabilitation program that blends education and therapy, based on the testimonial of a young resident and by Maura, a teacher at Portage. A Young Resident’s… Read more »

Social Media and Illicit Drug Sales: One Click Away From Addiction

2025-01-27

Over the past few years, more and more young people have been buying drugs through major social media platforms. Online access to drugs has become extremely easy and the overwhelming majority of dealers who supply substance-dependent youth operate via social networks.    Quick Access to Increasingly Dangerous Substances   The growth of social networks has… Read more »

Bell Let’s Talk 2025: Youth mental health, a priority

2025-01-22

While conversations about mental health have come a long way over the past few decades, there is still much work ahead. According to the Canadian Mental Health Association, one in five Canadians experiences a mental health problem or illness each year, with youth being particularly vulnerable. In Canada, 1.25 million young people need mental health… Read more »

Portage’s integrated school program: Learning through recovery

2024-11-27

Portage’s educational program stands as a unique model that integrates academic achievement with therapeutic recovery. The program offers a specialized learning environment where residents receive individualized attention and support during class. Unlike traditional educational institutions, Portage’s integrated school program acknowledges the complex challenges the residents face and adapts its teaching methods accordingly. The program maintains… Read more »

Five celebrities who transformed their lives by overcoming addiction

2024-11-7

Anyone can become addicted to drugs or alcohol, even celebrities. Some choose to speak openly about their road to recovery. Here are five celebrities who battled their demons and now offer hope and motivation to those who are still struggling. Bradley Cooper: I got sober at 29 years old, and you know, I’ve been sober… Read more »