Hello, It will always be my pleasure to share my story for Portage. This was my first experience in therapy, and it truly changed my life forever. I had been trapped in the cycle of addiction for 12 years. I wasn’t a chronic user: I always worked and continued my studies. I’m fortunate to have… Read more »
At the adolescents and young adult program at Portage Saint-Malachie, sobriety is not just a destination – it’s a journey of self-discovery. Through creative and physical activities, young people have the opportunity to explore their passions, unlock their potential, and experience positive, empowering moments that support their healing and personal growth. Music as a Tool… Read more »
This year marked the third edition of the Recovery Walk, a growing tradition made possible through the continued partnership between Portage and Kim Bellas, Founder of Sober is the New Cool. Nearly 100 participants gathered at Beaver Lake to walk together and celebrate the strength, resilience, and hope that recovery represents. What began as a… Read more »
Over the past few years, alcohol consumption has decreased significantly in Canada, while non-alcoholic beverages have become increasingly popular. This shift in consumer habits can be attributed to health concerns, cultural changes and the increasing availability of quality alcohol-free products. Declining Alcohol Consumption According to Statistics Canada, total alcohol sales declined by 0.1% between… Read more »
For those who are in their post-therapy reintegration phase or who want to avoid falling back into their old patterns of substance use, summer festivals can be both enjoyable and challenging. This article contains practical tips on how to fully enjoy these events while staying sober. Surround yourself with positive people When you go… Read more »
Our clinical counsellors play a vital role in our residents’ therapeutic journey. They are pillars of support for our residents as they progress through their therapy. Inspired by the expertise of a level 4 substance use clinical counsellor at Portage, this article explores the techniques used to accompany residents throughout their therapy. Plan of care… Read more »
During the October 21-22 weekend, Portage celebrated its graduates at traditional Recognition Day ceremonies across Canada. More than 250 graduates received their diploma, symbolizing the beginning of a new chapter in their lives. 50th Recognition Day Ceremony Every year, Portage pays tribute to residents who have completed their residential program as well as… Read more »
Recovery day, which is celebrated every year on September 30, helps raise awareness about the complexity of addiction while also sending an important message: you can overcome addiction. People from all over the world talk about their journey, their challenges and their victories, providing hope and inspiration to those still battling addiction. This article details… Read more »
It’s not easy for parents to start a conversation about drugs with their children. But youths become vulnerable targets as soon as they set foot in school, where they quickly meet people who use drugs. That’s why parents must take the time to discuss this matter with their children. Sure, drug use is sometimes a… Read more »
For many years now, Portage has made art workshops available to the residents of its rehabilitation centres. The workshops promote creative freedom in a non-judgmental environment. I recently met with Catherine, who teaches art at the MICA Centre, to discuss their impact. A pause in the therapeutic process Portage’s Mentally Ill Chemical Abusers (MICA) program… Read more »
