The 33rd annual Suicide Prevention Week will take place from February 5th to 11th. Held under the theme ʺPrevention is Better than Deathʺ, the campaign seeks to promote dialogue and sharing in order to save lives and support people who are potentially at risk. Suicide impacts numerous people everywhere in the world, making it… Read more »
There is a strong connection between addiction and mental health disorders and the two are often mutually sustaining. People with this dual diagnosis often have to contend with a lack of available resources, a slow-moving system, and isolation. An Overstretched System On March 3, 2020, the Ontario Health Minister announced an unprecedented 25-million-dollar investment to… Read more »
May 2020: Mental Health Awareness Month In honor of mental health awareness month which has now come to a close, Portage is shedding some light on a common form of diagnosis that is often unrecognized by the general public: dual diagnosis. What is it? What are the warning signs? When and how should co-occurring disorders… Read more »
Quarantine is mentally and emotionally challenging, that’s for sure. Given the current state of the world, staying home is the new normal. For some, it can bring up feelings of anxiety, anger, frustration, depression, and even symptoms of PTSD. Here are 8 tips to help your mental health during these uncertain times. 1. Only Trust… Read more »
