{"id":43076,"date":"2025-05-20T11:41:45","date_gmt":"2025-05-20T16:41:45","guid":{"rendered":"https:\/\/portage.ca\/?p=43076"},"modified":"2025-07-30T12:53:57","modified_gmt":"2025-07-30T17:53:57","slug":"choosing-sobriety-a-growing-movement","status":"publish","type":"post","link":"https:\/\/portage.ca\/en\/choosing-sobriety-a-growing-movement\/","title":{"rendered":"Choosing sobriety: A growing movement"},"content":{"rendered":"\r\n<p class=\"lead\">Over the past few years, alcohol consumption has decreased significantly in Canada, while non-alcoholic beverages have become increasingly popular. This shift in consumer habits can be attributed to health concerns, cultural changes and the increasing availability of quality alcohol-free products.<\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>Declining Alcohol Consumption<\/h2>\r\n<p>According to Statistics Canada, total alcohol sales declined by 0.1% between April 2023 and March 2024, to reach 26.2\u00a0billion dollars. More significantly, <a href=\"https:\/\/www150.statcan.gc.ca\/n1\/daily-quotidien\/250307\/dq250307b-eng.htm\">beer sales by volume were down 4.5%, marking the largest drop since 1949 and the eighth consecutive annual decline. <\/a>\u00a0In Qu\u00e9bec, per capita alcohol consumption went from 122 litres in 2009 to 102 litres in 2022-2023, mainly due to declining beer sales.<\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>A Surge in Non-alcoholic Beverages<\/h2>\r\n<p>At the same time, sales of non-alcoholic beverages have increased sharply. <a href=\"https:\/\/nielseniq.com\/global\/en\/insights\/analysis\/2024\/the-surge-of-non-alcoholic-beverages-in-canada\/\">Between June 2023 and June 2024, the non-alcoholic beverage market in Canada rose to 199\u00a0million dollars, a 24% increase over the previous year, with non-alcoholic beer accounting for 76% of total sales. <\/a><\/p>\r\n<p>Provincial retailers have also observed this trend.\u00a0 \u00a0<a href=\"https:\/\/globalnews.ca\/news\/10392417\/saq-sales-down-non-alcoholic-business-booms-montreal\/\">The SAQ reported an 83% increase in the sale of non-alcoholic beverages in January 2024 compared to the previous year<\/a>. <a href=\"https:\/\/www.ctvnews.ca\/toronto\/article\/non-alcoholic-beer-sales-in-ontario-up-69-per-cent-in-2024-lcbo\/\">In Ontario, the LCBO saw a 69% increase in its sales of non-alcoholic beer over the same period.<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<h2>What Factors are Driving this Change?<\/h2>\r\n<p>There are several factors involved:<\/p>\r\n<ul>\r\n<li><strong>Health concerns<\/strong>: In 2023, Health Canada revised its guidelines for alcohol consumption, recommending a consumption limit of two drinks per week, compared to the previous guideline of 10 drinks per week for women and 15 drinks for men.<\/li>\r\n<li><strong>Social movements<\/strong>: Initiatives such as <a href=\"https:\/\/portage.ca\/en\/dry-january-alcohol-free-for-a-month\/\">Dry January<\/a> and the <em>&#8220;28-Day Challenge&#8221;<\/em> are becoming increasingly popular. In January 2024, <a href=\"https:\/\/achetezlemeilleur.ca\/mois-sans-alcool-mocktail\/\">interest in an alcohol-free month increased by 132% compared to the previous year<\/a>, according to Google search trends.<\/li>\r\n<li><strong>Innovation and availability<\/strong>: <a href=\"https:\/\/www.just-drinks.com\/features\/drinks-giants-moves-in-no-and-low-alcohol\/?cf-view\">Well-known brands are launching alcohol-free versions of their flagship products, such as Guinness\u00a00 and Tanqueray\u00a00.0<\/a>. New stores specializing in the sale of alcohol-free beverages are opening across the country, offering a range of quality products.<\/li>\r\n<li><strong>Lifestyle choice<\/strong>: For some, living alcohol-free is more than a trend; it&#8217;s a lifestyle choice, as seen in this inspiring testimonial: <a href=\"https:\/\/portage.ca\/en\/being-sober-makes-me-unique\/\">Being Sober Makes Me Unique!<\/a> \u00a0<a href=\"https:\/\/portage.ca\/en\/being-sober-makes-me-unique\/\">\u00a0<\/a><\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<h2>A Lasting Shift<\/h2>\r\n<p>The transition to non-alcoholic beverages seems to be more than a passing trend. A NielsenIQ study indicated that 70% of people who drink alcohol-free beverages intend to continue doing so throughout the year, not just during specific periods such as Dry January.<\/p>\r\n<p>The trend towards sobriety also extends to events such as festivals. More and more Canadians are choosing to <a href=\"https:\/\/portage.ca\/en\/tips-on-attending-festivals-while-staying-sober\/\">\u00a0attend festivals while staying sober<\/a>, proving that fun and moderation go together hand in hand.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>In short, Canada is seeing a shift in alcohol consumption habits, with an overall decline in consumption and a surge in alcohol-free alternatives. This shift reflects the population&#8217;s growing health awareness and its willingness to change its consumption habits.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>For more information on the effects of reducing or pausing alcohol consumption, see the <a href=\"https:\/\/portage.ca\/en\/28-benefits-of-going-alcohol-free-for-28-days\/\">28 Benefits of Going Alcohol-Free for 28 Days<\/a>.<\/p>\r\n<p>Share the article:<\/p>\r\n<p><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/portage.ca\/en\/?p=43076&amp;fl_builder&amp;title=Choosing+sobriety%3A+A+growing+movement\"> Share on Facebook <\/a> <a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/portage.ca\/en\/?p=43076&amp;fl_builder&amp;title=Choosing+sobriety%3A+A+growing+movement\"> Share on Linkedin <\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Over the past few years, alcohol consumption has decreased significantly in Canada, while non-alcoholic beverages have become increasingly popular. This shift in consumer habits can be attributed to health concerns, cultural changes and the increasing availability of quality alcohol-free products. &nbsp; Declining Alcohol Consumption According to Statistics Canada, total alcohol sales declined by 0.1% between&#8230;  <a href=\"https:\/\/portage.ca\/en\/choosing-sobriety-a-growing-movement\/\" class=\"more-link\" title=\"Read Choosing sobriety: A growing movement\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":19,"featured_media":43070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[153],"tags":[367],"class_list":["post-43076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-sobriety"],"acf":[],"_links":{"self":[{"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/posts\/43076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/comments?post=43076"}],"version-history":[{"count":4,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/posts\/43076\/revisions"}],"predecessor-version":[{"id":44416,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/posts\/43076\/revisions\/44416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/media\/43070"}],"wp:attachment":[{"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/media?parent=43076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/categories?post=43076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portage.ca\/en\/wp-json\/wp\/v2\/tags?post=43076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}