
Overcoming addiction is extremely difficult for anyone caught in its trap, whether it's for cannabis or any other substance. Yet, in most cases, the same pattern can be observed. There are many ways to break free from addiction and they all share the same goal: helping people return to a happy, productive life.

The addiction cycle and how to break it
Addiction to something, whether it be to cigarettes, alcohol, other drugs, or to certain behaviours (shopping, gambling, pornography, etc.), is hardly ever experienced as something pleasurable by a person who suffers from addiction, but rather, as a form of enslavement. Consuming substances, or chronically repeating a behaviour, is no longer a choice that can be controlled through willpower.
As soon as a person has entered into an addiction cycle, they feel incapable of breaking free, without really knowing why.
From Pot Smoker to Lamplighter
I was fourteen when I smoked my first joint. I lived in an outlying region and it was our way of having fun among friends on the weekend. During the week, I studied hard, I got good grades, I was into sports and I had a good social life.
Five years later, I decided to pack up and head to Montreal. I did all sorts of small jobs, and though I had few opportunities to play sports, I had more and more opportunities to smoke pot. At the time, I thought pot helped me relax and it quickly became a daily routine. And, of course, the people I hung out with with were regular smokers too.


Seven Ways to Start Talking About Drugs With a Teenager
It’s not easy for parents to start a conversation about drugs with their children. But youths become vulnerable targets as soon as they set foot in school, where they quickly meet people who use drugs. That’s why parents must take the time to discuss this matter with their children.
Sure, drug use is sometimes a taboo and difficult subject, but keep in mind that your child has probably already been in contact with people who use drugs, to varying degrees of severity.
Portage Blog
To My Son, Mathis
Mathis is a turbulent, but very endearing child. He is an explorer, a cheerful boy, a ray of sunshine with boundless energy. He never wants to sleep and never says he’s tired. For many years, he would wake up several times a night; truth be told, he would do so up until he started taking… Read more »
Substance Abuse and Mental Illness: A Dual Diagnosis
May 2020: Mental Health Awareness Month In honor of mental health awareness month which has now come to a close, Portage is shedding some light on a common form of diagnosis that is often unrecognized by the general public: dual diagnosis. What is it? What are the warning signs? When and how should co-occurring disorders… Read more »
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