FREEDOM FROM
ADDICTION

FREEDOM FROM
ADDICTION

Take back control of your life

It takes time, patience, and hard work, but you can do it - you can overcome your drug addiction problems.
Only you can do it, but you can’t do it alone.

At Portage, you will be surrounded by a community of people with the same goal as you, and you will help each other make it through.

“Portage: Finding a pathway around an
obstacle in order to continue the journey”

Portage - how you can help

HOW YOU CAN HELP

It takes a community to help someone overcome drug addiction and communities are strengthened as a result. Help us spread the word, donate your time, expertise, and resources, become involved in helping our clients seek freedom from addiction.

PORTAGE NEWS

The “Maître de sa vie” Program Now Available to Youth

02-28-2020

In 2018, Portage launched an innovative intervention program for individuals with concurrent substance use and post-traumatic stress disorders. This addition to Portage’s constantly evolving rehabilitation services offering was made possible largely through the generous financial contribution of Hydro-Québec.

Lewis Fitness Centre: What Youth Have to Say

02-10-2020

The Lewis Fitness Weight and Cardio Room is proving to be a great benefit for the male and female communities. Rather than extrapolate the benefit of fitness activities, here is feedback from the youth themselves. “I love to get stuff out of my mind. It helps me to relax. It makes me feel motivated.” “I… Read more »

Personal Connections Build Portage Awareness

02-06-2020

On October 24, 2019, Portage Ontario hosted its first awareness event. Held at a restaurant in downtown Toronto, Mr. Michael Howlett, a Governor of Portage and past Board Chair of Portage Ontario, invited personal friends and acquaintances to join him. The intimate evening was an opportunity to introduce guests to Portage and the work it… Read more »

PORTAGE BLOG

Why alcohol isn’t the answer for coping with COVID-19

04-01-2020

As quarantine continues to establish itself as the new normal, the majority of us are experiencing unfamiliar concepts. Boredom, free time, and unfamiliar anxiety, to name a few. With all of the humorous coronavirus content online, it’s normal to feel the effects of alcohol romanticism. Maybe you’re dealing with parenting, navigating working from home, or… Read more »

How to take care of your mental health during COVID19

03-25-2020

Quarantine is mentally and emotionally challenging, that’s for sure. Given the current state of the world, staying home is the new normal. For some, it can bring up feelings of anxiety, anger, frustration, depression, and even symptoms of PTSD. Here are 8 tips to help your mental health during these uncertain times. 1. Only Trust… Read more »

7 Signs That You May Have a Drug or Alcohol Problem

03-17-2020

I Think I Need Help