March is the month of nutrition, and Portage is promoting its food-related activities and initiatives that are taking place periodically throughout the year.
Good nutrition is essential to maintaining good health. This is why Portage addiction rehabilitation centres offers nutritious meals and snacks for the well-being of the residents, so they can retain good habits once their program is completed.
A special initiative was established at the Elora centre in Ontario. Where residents must take care of a vegetable garden during the summer period. The purpose of this activity is to educate residents about the benefits of organic vegetables while developing their sense of responsibility.
In addition, various sports activities are offered as part of the therapeutic approach to encourage a healthy mind in a healthy body. At Portage Atlantic, residents will soon be able to enjoy the Lewis Fitness Centre a state-of-the-art gym where they will be able to practise an array of activities.
Healthy eating and physical activity allows Portage residents to add positivism in their lives, which is an important component to overcome addiction.